This Anti-Inflammatory Smoothie is full of foods that are already known to reduce inflammation. It's a tasty and healthy way to fight inflammation in the body and get vitamins and minerals that your body needs. Ingredients: 1 cup spinach leaves 1/2 cup frozen blueberries 1/2 cup pineapple chunks 1/2 inch fresh ginger, peeled 1 tablespoon chia seeds 1 cup unsweetened almond milk 1 teaspoon honey optional Ice cubes optional Instructions: Place all ingredients in a blender Blend until smooth and creamy Taste and adjust sweetness with honey if desired If you prefer a thicker smoothie, add ice cubes and blend again Pour into a glass and enjoy!