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Showing posts with the label Vegetarian

Green Goddess Kale Salad

This Green Goddess Kale Salad is full of healthy vegetables and a creamy herb dressing that makes the whole thing taste great. It's a tasty and healthy meal choice because the textures and flavors are just right. Ingredients: 4 cups kale leaves, stems removed and chopped 1/2 cup cherry tomatoes, halved 1/4 cup cucumber, diced 1/4 cup red onion, thinly sliced 1/4 cup avocado, diced 2 tablespoons sunflower seeds 2 tablespoons fresh parsley, chopped 2 tablespoons fresh chives, chopped Instructions: In a large mixing bowl, combine the kale, cherry tomatoes, cucumber, red onion, and avocado In a small bowl, prepare the Green Goddess dressing by mixing together 1/4 cup Greek yogurt, 2 tablespoons mayonnaise, 2 tablespoons fresh lemon juice, 1 garlic clove minced, 2 tablespoons fresh basil chopped, 2 tablespoons fresh tarragon chopped, salt, and pepper to taste Pour the Green Godde...

Sweet and Sour Tofu Stirfry

A delicious and zesty stir-fry of sweet and sour tofu with colorful bell peppers, sweet pineapple, and crispy tofu all mixed together in a tasty sauce. Served over a bed of rice just right! Ingredients: 1 package of firm tofu, cubed 2 tablespoons vegetable oil 1 red bell pepper, sliced 1 green bell pepper, sliced 1 small onion, sliced 1 cup pineapple chunks 1/2 cup sweet and sour sauce 1 tablespoon soy sauce 1 tablespoon rice vinegar 1 tablespoon brown sugar 1/2 teaspoon ginger, minced 1/2 teaspoon garlic, minced Salt and pepper to taste Cooked rice for serving Instructions: Press the tofu to remove excess water, then cut it into cubes In a bowl, combine sweet and sour sauce, soy sauce, rice vinegar, brown sugar, ginger, and garlic Mix well to make the sauce Heat vegetable oil in a large skillet or wok over medium-high heat Add tofu cubes and stir...